7 02, 2018

How To Stay Motivated and Persevere in Life

By | 2018-06-17T21:43:02+00:00 February 7th, 2018|Live Your Mission, Shift Your Mindset|1 Comment

We all need a little encouragement every now and then. To encourage a sister means to fill her with courage, to raise her confidence, to give her hope. We could all use a little of that, right? Even though One Degree Shift is a community of encouragers, I try to share a dose of motivation with them every week. Whether I share something to energize them or to help them get through a challenge or simply to remind them of their awesomeness, I make deliberate words of encouragement part of our learning culture. We Need Encouragement to Persevere in Life [...]

1 02, 2018

Expressing Gratitude Makes Your Day Count

By | 2018-02-02T05:25:17+00:00 February 1st, 2018|Shift Your Mindset|0 Comments

January flew by in a flash, and February is a short month. Don't let your days slip by. Together, let's make each day count. Gratitude Can Turn Your Life Around Gratitude is a powerful practice that can have a profound impact on your life. When we are thankful for what we already have, we begin to see the joy in the little things. And, actually writing down the things we are thankful for reinforce them in our hearts and mind. I read that whenever we intentionally give thanks for something we would normally overlook, we strengthen a neural pathway in [...]