24 11, 2014

Set Your Intention On THANKFULNESS

By | 2017-09-15T12:07:53+00:00 November 24th, 2014|MindShift Monday|0 Comments

Let me start by saying Thank You from the bottom of my heart. Each week as I post my #MindShiftMonday message, I wonder if anyone will be served by it, if anyone is actually reading it, or if anyone even cares. Then I receive a comment or I get a Facebook notification telling me that you "Like" my post. Every now and then, I get a short e-mail letting me know my message meant a lot. Your interaction gives me encouragement to carry out my mission, and I am deeply grateful for your response. I am thankful for you! This [...]

17 11, 2014

What You Do Makes A Difference

By | 2017-09-15T12:09:33+00:00 November 17th, 2014|MindShift Monday|0 Comments

This quote from Jane Goodall struck me as I wrote this #MindShiftMonday message, "What you do makes a difference, and you have to decide what kind of difference you want to make." Each one of us has the ability to make a difference every day, whether we brighten someone's day with our smile, or volunteer and contribute to causes like hunger, homelessness, education, or the environment. Difference Makers are motivated to make things better for the people around them – from the smallest of ways to the most extraordinary. We often think of famous Difference Makers like Bono, Oprah Winfrey, [...]

10 11, 2014

Strengthen Your Wings… And Fly!

By | 2017-09-15T12:13:32+00:00 November 10th, 2014|Others|0 Comments

I'm very excited! Today is the US release of the book I wrote with 18 amazing authors from my One Degree Shift community. The book is a beautiful collection of stories written to encourage you on your purpose path. One thing I'm sure of is that after you read these stories you will be inspired, strengthened, and changed. I know this is true because we are not the same after writing it. In the book, I share a story of how I built a wall of restraint around my heart to keep pain at a distance, and later realized how [...]

3 11, 2014

FEAR Is 100 Percent Imaginary!

By | 2017-09-15T12:15:26+00:00 November 3rd, 2014|MindShift Monday|0 Comments

Fear is an emotion that has the ability to stop us in our tracks or cause us to run away from the thing we most desire. I've heard it said many times, but I'm not sure who said it first that fear, F-E-A-R, stands for "false evidence appearing real." I've also heard it said this way, fear means "forget everything and run." However, the fear we're running from is not real. Fear is 100 percent imaginary. I have a friend that when she is feeling anxious about something, she will tell me that she is scaring herself again. When I [...]